Japanese Karate-Do

It was a great class; full participation and great spirit. We were now moving to a new area of our training – kumite. But before we moved into full jiyyu ippon kumite we worked on some drills that helped us with understanding the importance of distance, reaction and timi  ng.

As we worked on the drills, I kept finding myself either too close or to far, too early or too late. Trying
not to get frustrated, I too a few deep breathes and tried to relax. That helped. Things were getting better, but I knew I still had a long way to go. But, the fact that things were getting better was encouraging and gave me something to work with in my individual practice.

Being able to move offensively, as well as defensively requires, among other things, distance, reaction and timing. Without the proper distance a person can't get full extension on their punches and kicks. This has the effect of reducing the power and range of the technique being used. Not keeping proper distance also keeps the person out of danger. Allowing someone into your space without initiating
your own attack is an invitation for your opponent to strike at will.

Practicing Jiyyu ippon kumite is enhanced by practicing basic kihon with a sense of urgency and an understanding of distance, reaction and timing. Both muscle memory and environmental awareness (knowing where you are within your surroundings and your comfortable fighting distance from your opponent/partner) are trained.

This video, featuring Kanazawa Sensei, demonstrates what can be accomplished when proper distance, reaction and timing is used from a defensive standpoint.