Adult Classes
You have made an initial investment in your overall self-development, personal growth and physical well-being by visiting the Japanese Karate-Do website. By considering Japanese Karate-Do you have shown that you desire to:
- Become more physically fit
- Reduce your levels of stress and become more focused
- Live a more healthy and balanced lifestyle
- Gain more self-confidence and self-awareness
- Workout in a secure and supportive environment
- Learn self-defense
We commend you for taking that first step.
You will find that the adult classes at the Japanese Karate-Do, help each student meet their individual goals by faithfully teaching the basics of Shotokan karate in an organized, systematic and balanced method. This allows our adults to build camaraderie and confidence in supportive atmosphere.
The classes are 
designed to give you a good physical workout, while at the same time stimulate your mental and emotional awareness and focus. You will learn to focus your energy on what’s important and develop good breathing habits which will help you cope with situations in your day-to-day life, whether you’re caught in a traffic jam, at the store, at work or at home.
Japanese Karate-Do’s commitment to teaching traditional Shotokan karate with passion and commitment is further confirmed by its membership in The World Traditional Karate Organization.
Our students also benefit by having access to instructors from various Karate schools throughout the country. By hosting seminars and workshops, an annual karate summer camp and various school supported events, our adult members become a small community with everyone helping everyone else to grow and develop.
Check out the Schedule for class times.
Click here to see our class schedule